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Various Benefits of Mushrooms for Health

Mushrooms are now starting much developed in Indonesia, so it is not difficult for people to find it in traditional markets. Mushroom protein content is high enough, no less than meat and chicken as...

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8 Fruits That Are Safe Consumed By Diabetics

Diabetics should be careful in consuming food, because their blood sugar levels can rise if the glucose content in their food high. However, there are several types of fruit that can be consumed by...

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Cancer Can Be Combated By Consuming Shellfish?

A study conducted in Washington to find out the benefits of shellfish to the cancer patients, found that the type of protein that is owned by a marine animal is useful to fight against the ...Cancer...

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Much Vitamin B12 in These Foods

Vitamin B12 is one of the vitamins that play an important role for brain health and function of the nervous system. In addition, the vitamin is also important in the formation of blood and protect...

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Stress? These Foods Can Ease It

Stress is a health problem that is easy to infect people in urban areas. Do not rush to consume chemical medications to relieve the stress that you feel. Consumption of just a few types of ...Stress?...

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Coffee For Breakfast, Is It Healthy?

Drinking coffee as a substitute for breakfast sometimes done by some people who have grown accustomed to. Without coffee in the morning, they claimed to be less powerful and could not concentrate...

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Heartburn or Stomach Ulcers? Stay Away From These Foods

Often experiencing sharp pain in stomach, bloating, and nausea when eating late? That means you are experiencing heartburn. Be careful, if it continues to remain and to be chronic heartburn, the risk...

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5 Foods That Works As a Detox For Body

There are foods that can naturally help in detoxification of toxins in the human body. It is certainly very good, because heaps of toxins and substances that are not needed in the body can be ...5...

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Tempe Can Prevent Diabetes, Stroke and Cancer

This nation may indeed need to tempe. Therefore, the term “nation tempe” not appropriate when compared to the tremendous benefits of tempe. This original food from Indonesia still lacks “wow” effect,...

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Neutralize Stomach Acid, Just Eat Watermelon

Have you ever feel sore stomach due to rise of stomach acid until to make can not move? Certainly not uncomfortable, is not it? In addition to taking medication, there are natural ways to neutralize...

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8 Health Benefits of Lemon

Lemon has a fresh sour taste, so it is rarely used as a family favorite fruit at the dinner table. But behind the sour taste, it turns out lemons have many health benefits for the ...8 Health Benefits...

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High Carbohydrates In The Body Adverse Cognitive Brain Function

Take care of yourself not to excessive consumption of foods containing excessive amounts of carbohydrates. Because a study stated, carbohydrates not only affects blood sugar, but also will reduce the...

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4 Benefits of Ginger For Liver

Ginger is easily found in Indonesia. Ginger, which is still a family with java turmeric (Curcuma xanthorrhiza), it has the same benefits as java turmeric in protecting the liver organ. Quoted from...

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Pumpkin Very Good To Prevent Diabetes

The pumpkin flavor is almost similar to sweet potatoes. When boiled it feels soft, fibrous, and sweet. But, did you know? The pumpkin has a tremendous benefit in preventing and providing therapy for...

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Risk of Consuming Spicy Food

Many people are completely anesthetized with spicy foods. They feel incomplete if they do not eat menu that added chilli, pepper, and other complementary spicy flavor. In normal doses, spicy sensation...

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Fructose in Food Can Be a Cause of Obesity

Many instant products currently available use fructose as a substitute for table sugar or sucrose. Fructose does have a higher level of sweet than sucrose. In a serving of fructose, containing 55...

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Chocolate Can Treat Cough

You have a cough? Turns out, chocolate can be used as an effective cough medicine. Researchers from the U.S. National Institute of Cardiology, Pulmonology and Hematology found, there is content of...

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Color Substance in Fruits and Vegetables Can Fight Cancer

Fruits and vegetables are natural foods that are highly beneficial for the health of the body. In fact, the two types of food that has a lot of benefits to prevent and fight cancer. Color ...Color...

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